Mar
20
to Mar 21

Combat Survival Bootcamp

  • Lil Abner Foundation (map)
  • Google Calendar ICS

Two phrases “Do it” & “Do Something” is at the heart of this bootcamp. In these two days participants will learn how to defend themselves from a number of different attacks. From gun threats to knife attacks. From punches and someone taking you to the ground, you will learn how to fight and survive. You will also learn how to stay calm in the chaos. How to breath properly under stress and avoid most attacks with conflict resolution. How to communicate with your eyes and body understanding the fight before it happens. Able to adapt and overcome any obstacle because this training translates into all areas of your life. Doesn’t matter what you are battling, we fight from a position of Victory!

The cost for this training is $300. Doesn’t matter what fitness level you are in. I believe anyone can do this. You can be in the pit training or simply watching and listening from the side. You will learn something new, easy and life changing. For more information please contact me on the contact page. Thank You!

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Mar
10
to Dec 29

Combat Survival Class (Tuesdays at 7pm-8pm)

  • Hybrid Martial Arts (map)
  • Google Calendar ICS

Every Tuesday night from 7pm-8pm we are training at Hybrid Martial Arts unless otherwise noted. This class is geared in teaching you how to survive a number of different attacks that someone may encounter. From muggings, car-hackings, rape, kidnappings, etc. There’s so many variables and different attacks that we cannot cover them all but give the student a well rounded understanding of what they can do. All in all the student will feel empowered, confident and get stronger as they learn how to deal with life’s innumerable situations.

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Apr
29
12:00 PM12:00

Commando Krav Maga WOW (Women's Only Workshop)

DONT'T BE A VICTIM! 1 in 3 women–mothers, wives, and daughters–are statistically likely to become a victim from physical or sexual violence within their lifetime. Despite the best efforts to crack down on the offenders, these horrifying statistics aren’t getting any better. Women are being attacked by vicious criminals who have no sense of morality or decency. These criminals are looking for the weakest among you to take advantage of and scar not just physically, but emotionally for life. Tragically, these altercations sometimes end fatally for the victim. Every woman needs to know how to defend herself in these life or death situations. It’s because of this great need that we are putting together this self defense workshop. 

Commando Krav Maga is a reality based self-defense system that has a no-nonsense approach and straight forward practical moves that are simplistic and effective. It prepares you for the unexpected with techniques that you can use under pressure. You will leave the workshop empowered and confident knowing that whatever comes your way you will not bow down in fear but will persevere and do whatever it takes to survive. 

Topics that will be covered:

•Situational Awareness

•Ground Survival

•Fear Psychology (Fight or Flight response) 

•Escape from unexpected street holds

•Soft Body Targets and how to engage them  

•The Lionness Mindset

You don't have to be alone in this life. Always know that there is a will and a way. You were made beautiful and fierce by God. You are a warrior and don't you forget it! 

-Where:
Fortress Gym
13250 NW 25 St
Miami, Fl 33178
Suite 101

-When:
April 29, 2017
12pm-4pm

-Cost: 
$60 Adult (18+ years)
$30 Minor (13-17 years)

Meet your Instructor:  Johnny Medero

•Over 20 years of mixed martial arts experience

•Commando Krav Maga 1st Generation Level 8 Instructor

•Member of the Commando Krav Maga Elite Team of Instructors

•Founder of the Art of Heart

•Conducts seminars and bootcamps domestically and abroad. 

•Firefighter/EMT for 15 years

•Husband to a wonderful wife and Father of two beautiful children

Registration Fee:
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Oct
16
to Oct 23

Art of Heart visits Maui, HI

 "Peaceful Warrior Seminar"

Had the honor and privilege to be invited to Maui by my good friend and brother from another mother, Jerry B. Taught the men some CKM and Systema. Had an awesome time. Thanks for having me brothers. Till we meet again. Special thank you to Jerry and Patricia for spoiling me. God bless you all. 

2 Corinthians 13:11
Finally, brothers and sisters, farewell. Be perfect, be of good comfort, be of one mind, live in peace; and the GOD of love and peace shall be with you.
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